The disintegration of a marriage has three major stages that often cycles back and forth.

While going through a divorce, fear is an emotion that often initiates a grief response.

Anger is often an uncontrollable emotion that explodes when you least expect it.

It is difficult to be willing to love and be loved again and to accept the risks.

The 3-Transition Journeys of Divorce often take you on an emotional roller-coaster.

In divorce the painful loss of love is expressed not in 1 loss but in multiple losses.

Divorce can make it difficult to feel forgiveness toward your former partner.

After divorce, it is difficult to re-learn to trust others with your heart again.

Loneliness is a difficult emotion to deal with while going through a divorce.

The grieving process is overwhelming while feeling removed from daily life.

Saying goodbye to many different things is very difficult and painful.

Setting personal boundaries for yourself becomes critical to emotional safety.